SELF: Self-Care and Self-Love

About

🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️ 💙Features of Self-Care & Self-Love Therapy app:💙 🌄 Easy daily Self-Care journey and step-by step guide for your personal development. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health ❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills and manage stress and anxiety. 😮‍💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to improve your mental health. 🌞 Daily Positive Affirmations and motivational quotes. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem. ❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself 🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as positive affirmations, guided reflections for healing and self-improvement 💡 Overview of your Self-Love journey of healing & Self-Growth. 🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey. 🌐 Use this Confidence Booster Anywhere - Even Offline! Our app is designed to work seamlessly offline. Access your free positive daily affirmations without interruptions, stay focused on your personal development. SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself. SELF ❤️ includes breathing exercises and positive affirmations designed to boost motivation and help both women and men improve mental health, and build the mindset and motivation for personal development and self-help. Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and daily motivational quotes and take benefit of all self-care and self-love features of our app. Start your guided self-care journey with our free content and let us help you to gain better mental health! Build your self-confidence, create a better you - Meet your future self! Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and self-confidence and become better versions of ourselves - self-confident & successful. You will learn how to boost your self-esteem & self-confidence, improve your mental health by reducing stress and anxiety, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness. A stress therapy. ➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Daily positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF: My True Value ❤️ SELF ❤️